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    <description>Practical, evidence-informed guides for Australian parents on sleep, feeding, health, behaviour, childcare and family money.</description>
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      <title>Baby car seat safety: the Australian rules</title>
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      <description>The national restraint rules, how to install a seat correctly, when to move up, and the second-hand and winter-clothing mistakes to avoid.</description>
      <category>Gear</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Baby constipation: what helps and when to see a GP</title>
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      <description>How to tell normal baby poo from constipation, what to do at each age, why withholding happens, and the red flags that need a doctor.</description>
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      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Baby eczema in Australia: a practical guide</title>
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      <description>What eczema looks like, the daily skin routine that actually helps, how to handle flares, and the signs that need a doctor today.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Baby feeding schedule: a realistic guide</title>
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      <description>How often babies feed at different ages, how to read hunger cues, and how to build a flexible rhythm around milk and solids.</description>
      <category>Feeding</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Baby-led weaning: a practical Australian guide</title>
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      <description>How baby-led weaning works, how to start safely at around six months, which foods to offer, and how it fits with spoon-feeding and allergens.</description>
      <category>Feeding</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Baby reflux: what&apos;s normal and when to get help</title>
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      <description>Most baby reflux is normal and settles by 12 months. What posseting looks like, how to feed and sleep safely, and the signs of GORD that need a GP.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Baby wake windows: an Australian parent guide</title>
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      <description>Use flexible wake windows by age, read your baby&apos;s tired signs, and build a nap rhythm that works — without turning the day into a schedule.</description>
      <category>Sleep</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Child Care Subsidy 2026: the 3 Day Guarantee</title>
      <link>https://bubs.com.au/guides/child-care-subsidy-australia-2026/</link>
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      <description>What changed on 5 January 2026, how the CCS percentage works, what the 3 Day Guarantee does and does not cover, and how to avoid a surprise gap fee.</description>
      <category>Childcare</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Childhood illness red flags: when to call 000</title>
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      <description>A clear, practical guide to fever, breathing, dehydration, rashes and the symptoms that should never wait until morning.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>How to choose a pram in Australia</title>
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      <description>The safety standard that matters, the features worth paying for, how to test a pram properly and what to check before buying second-hand.</description>
      <category>Gear</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Choosing child care in Australia: a parent guide</title>
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      <description>How to compare long day care, family day care and preschool, what quality ratings mean, and the questions worth asking before you enrol.</description>
      <category>Childcare</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Cot to bed transition: when and how to move safely</title>
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      <description>Most children move between 2 and 3. How to know they are ready, choose a bed, childproof the room and handle night-time wandering.</description>
      <category>Sleep</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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    <item>
      <title>Cow&apos;s milk allergy vs lactose intolerance: a guide</title>
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      <description>They look similar but are not the same. Symptoms, diagnosis, formula choices and why elimination diets need medical supervision.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Dummy weaning: a gentle plan for babies and toddlers</title>
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      <description>When to stop the dummy, how to do it without tears, and the dental, speech and sleep trade-offs Australian guidance flags.</description>
      <category>Sleep</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Food allergies in babies: an Australian guide</title>
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      <description>How to introduce common allergens, recognise a reaction, understand testing and live safely with a food allergy in the family.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Fussy eater toddler? A practical Australian guide</title>
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      <description>Why toddler fussy eating is normal, the phrases that help, the pressure that backfires and the signs that need professional support.</description>
      <category>Feeding</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>High chair safety: an Australian checklist</title>
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      <description>When to move your baby into a high chair, what AS 4684 covers, how to set it up safely, and the harness, choking and fall risks parents miss.</description>
      <category>Gear</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Iron rich foods for toddlers: what to feed and why</title>
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      <description>Toddler iron needs are high and too much milk can crowd out food. Iron-rich meals, vitamin C pairing, supplement safety and when to test.</description>
      <category>Feeding</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>Perinatal mental health: an Australian parent guide</title>
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      <description>How to tell baby blues from perinatal depression and anxiety, what help looks like in Australia, and what to do when you or someone you love is struggling.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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      <title>The first 12 weeks with a newborn</title>
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      <description>Feeding, sleep, recovery and the appointments that matter in the fourth trimester — without the pressure to love every minute.</description>
      <category>Health</category>
      <pubDate>Sun, 01 Nov 2026 00:00:00 GMT</pubDate>
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